Alex Chung

Yoga & TRX Teacher in London

Since 2018, my journey of self-discovery has been shaped by curiosity, movement, and a deep love of learning. It’s taken me from India, where I trained in Ashtanga and Vinyasa yoga, to London, where I became certified in TRX Suspension Training.In my classes, you’ll find a welcoming, supportive space designed to meet you where you are. I offer variations and hands-on options so you can move in a way that feels right for you — whether you’re looking to build strength, find stillness, or simply reconnect.Come move mindfully, breathe deeply, and explore what your body and mind are truly capable of.

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Yoga classes & 1:1

I teach yoga in South East London with a Yin & Yang approach — blending dynamic, flowing movement with slow, grounding stillness.Each class weaves in pranayama, also known as breathwork, and a strong focus on linking breath to movement, helping you build strength, find softness, and create space in both body and mind.Pranayama is at the heart of my teaching — not just to guide the physical practice, but to support the nervous system, ease stress, and bring a sense of calm and clarity.Come move, breathe, and feel more connected from the inside out. You’ll find me covering classes at Decathlon Canada Water, Surrey Docks Farm, and Time & Talents Centre.

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TRX Suspension training

I teach TRX as a full-body workout that builds strength, gets your heart rate up, and leaves you feeling energised.Each session challenges balance, coordination, and core stability — using just your bodyweight and the TRX straps to move with control, power, and purpose.It’s a sweaty, empowering way to train — designed to make you feel stronger with every rep, while keeping things playful, fast-paced, and fun.Come move, sweat, and feel what your body’s capable of.

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